Training app

Runna

Personalized running plans for 5K through 50K with watch sync and Strava built in.

Best for

Runners who want a plan that lives on their watch and handles the structure for them

Price$19.99/mo or $119.99/yr
DurationOngoing
DistancesMarathon, Half marathon, Ultramarathon, 5K and 10K
LevelsBeginner, Intermediate, Advanced
Plan stylePersonalized build with adjustable paces and structure
Coach accessIn-app support for plan questions; no 1:1 coaching tier
Works withGarmin, Apple Watch, COROS, Suunto, Fitbit, Strava
Visit the official siteFind a race to train for

Checked against Runna’s own pages on August 3, 2026.

About Runna

Runna builds personalized plans for 5K through 50K, including custom distances, tuned to your level, schedule, and goal. Named coaches design them, among them Olympian Steph Davis. Workouts push to Garmin, Apple Watch, COROS, Suunto, and Fitbit, and Strava connects for logging.

  • Covers 5K, 10K, half marathon, marathon, and 50K, plus custom distances from 5 to 50 kilometers.
  • Plans are customized to running level, schedule, and duration, with paces and structure adjustable after generation.
  • Workouts push directly to Garmin, Apple Watch, COROS, Suunto, and Fitbit.

Ways to get it

App subscription (iOS and Android)

$19.99/mo or $119.99/yr, 7 day free trial

Cancel anytime.

Common questions

How much does Runna cost?

Runna costs $19.99 a month or $119.99 a year, which works out to half price. Both options start with a 7 day free trial and can be canceled anytime.

Does Runna work with Garmin?

Yes. Runna syncs structured workouts to Garmin watches, along with Apple Watch, COROS, Suunto, and Fitbit, and connects to Strava.